Posted in
How-to Factor at
5:47 pm
If you’ve checked out my last blog post “Metabolism – What Is It and Why Should It Matter?” you’re probably searching for simple ways to boost your metabolism. Every little helps.
Well, I’ll share with you 6 ways to boost your metabolism in my next blog post… for today, here’s a video that covers the same topic and goes into things like:
- How to use spicy foods to boost your metabolism (at 00:20)
- Drinking an extra 1.5 liters a day of this can burn an additional 17000 calories (equivalent of 5 pounds) in a year (at 1:20)
- Try this to boost your metabolic rate for 3 to 5 hours (at 3:00)
- Foods that sabotage your metabolism – avoid these metabolic busters! (at 4:15)
M. Jamal
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