I don’t usually go for juice… (most of the time, at least recently, I’m hooked on a few fuits)… but not this time…2 Piece Bikini Smoothie Style Drink!

After a 7 hour hectic flight to lovely Thailand, I check out of immigration and the first thing I see is a juice shop. Hmmm, that gott’a perk me up (I’ll skip on coffee, I’m talking fresh juice).

I look down the menu… my eyes slide down the part which says “boost” (they supposedly add some vitamins to these juices)… aha, I’ll have a “2 Piece Bikini (think that’s what it’s called). It’s close to those ice smoothies just filled with fresh juice; blueberries, lynches, apple and a few more.

Next I jump into a taxi and start sipping. Woow, this stuff is good.

Now I’m on a short vacation, but heck no break from fitness. I’m all up for an action filled, adventure-like vacation.

So in 80 minutes I’m at the hotel… 15 minutes later I’m at a lake doing wakeboarding.

Weew, that’s something. I’m talking about a real nice spot; a lake, mellow music, some of asia’s best riders… And I’m there trying to pick up this exciting sport.

Not only do I get plenty of action wakeboarding, there’s also a swimming pool… plus, a small gym 5 minutes away.

So have you taken your summer vacation yet? Or maybe you’re that’s happening soon? What kind fun fitness activities do you plan into your vacations?

Generally, I find that during holidays a little goes a long way. It’s like your body and mind are almost stress-free…. so it responds better.

 

Have a great summer,

M. Jamal

P.S. Ever been on a vacation where you just didn’t want it to end?

Well, I’ve got that feeling right now as I’m typing this while sitting at a calm lake, some sun - not too hot - and a lot of fresh food (Plus, I’m about to get up and wakeboard again in a minute – yep I fall often, but it’s a great fun addition to my workout… a exciting change from the usual.)

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